Living the Talk...

My job every day is to inspire and empower others to make positive diet and lifestyle changes, but I would be lying if I didn't admit that once in a while I open my own fridge after a long day at work, scratch my head and then grab a bowl of cereal.

While breakfast for dinner doesn't always have to be a nutritional disaster, and I do try to "live the talk" most days of the week, the point is that when you're cooking for one or two it can be challenging at times to think of new, delicious and nutritious meals. Not to mention all the other "food centric" situations that young working singles deal with on a daily basis, whether it's preparing for a dinner party with friends; trying to impress that special someone with your culinary prowess; or trying to order something healthy off the menu without breaking the budget or your calorie bank... I've probably been there. This is my venue for sharing ideas and recipes, learning from others and attempting to satisfy my appetite for all things food... I'm one Hungry RD.